3Bs Fitness
Home
Services offered
Exercise in pregnancy
Post natal fitness
Pricing
Classes
3Bs Fitness
Home
Services offered
Exercise in pregnancy
Post natal fitness
Pricing
Classes
More
  • Home
  • Services offered
  • Exercise in pregnancy
  • Post natal fitness
  • Pricing
  • Classes
  • Home
  • Services offered
  • Exercise in pregnancy
  • Post natal fitness
  • Pricing
  • Classes

Join us for post natal in the park!

Book now!

Postnatal fitness in Reading

Join us at Christchurch Meadows, in Caversham, Reading, for post natal fitness classes in the park.

Babies and older children welcome.


Choose from the option that is right for you:


Restore: for those looking to rebuild after birth, or returning to fitness after a longer break. Gentle strengthening, with a focus on core and pelvic floor, to help restore your body and find your confidence. Thursdays, 10:30 - 11:15


Regain: for those further along their post natal journey, a mix of cardio and strength training to leave you feeling energised. Thursdays, 9:30 - 10:15


**Booking essential** 

First class free

£8.50 per class after trial


Classes will run on the following dates in July and August:

Thursday 17th July

Thursday 24th July

Thursday 7th August

Thursday 14th August

Thursday 21st August


Sign Up for a Free Class

3Bs Fitness, offering personal training, and pre and post natal fitness in Reading

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