Book a 1:1 personal training session, includes pre/post natal. First session to include health assessment, and fitness testing.
Book multiple sessions and save!
Exercise with a friend, get the benefits of a personal trainer and share the cost!
Exercise with a friend, get the benefits of a personal trainer and share the cost!
Team up with a group of friends for a tailored session for you!
Suitable for groups of 3 to 6
Full review of your macro nutrient intake over a week. Discover your target intake for your weight loss goal, and receive guidance to achieve this.
Start your post natal fitness journey.
6 sessions, focused on strengthening and rebuilding after birth.
Includes nutrition support to further support healing and wellbeing.
Suitable from 6 weeks vaginal/10-12 weeks post c-section, subject to signoff at your post birth GP check.